I have been quite careful with my diet lately. With dizzy spells probably due to having low RBCs lately maybe has caused me to look into my diet and reality check at the same time.
Speaking of diet, the search for a good diet and ways to maintain a good one led me to dieticians and even Dietetic Technician Jobs. Those jobs are for those people who are trained in food and nutrition and are an integral part of the health-care and foodservice management teams. I wish I knew what they knew about diet. That will be something I could research on soon hopefully especially when I want to improve a lot of my diet and my boys' too.