My son is back to showing me his form of what being strong is. He does this motion like what body builders do in their competitions that I used to see on TV years ago. Or maybe the little boy is imitating the action of the toy Incredible Hulk that he got from a McDo Happy Meal.
If there are those best muscle building supplement out there for adults which hubby at one point thought of using, could there be something similar for kids? Well for me I'd like to try those intended for women if there are any. i sometimes think strength training would be good for hubby and me and it'll help us lose weight while at the same time make our muscles and bodies stronger.